Posts Currently viewing the tag: "love"

Love yourself. It’s a common quote. Type it into Pinterest and it’ll appear in a million flowery fonts with several thousand variations on the theme: Yeah, that’s nice, you’re thinking. It’s a cutesy dose of daily inspiration, and it may make you feel warm and fuzzy for a few minutes…(Read More)

Let go.

by

I was on Pinterest last night- I knowww, but it’s a guilty pleasure and I love it – and I found this really awesome quote that I wanted to share with y’all. Let go or you’ll be dragged. – Zen proverb This quote was accompanied with a goofy picture of a man hanging from…(Read More)

Summer Love!

by

Ahhh, summer. Finally the temperamental Ithaca weather has shifted towards a gentler clime, allowing us to enjoy a few days here and there of bright sunshine, soul quenching heat, and those infamous warm summer nights. Summer is often reputed to be the season of bare skin, shedding those last few pounds of winter weight, and…(Read More)

Barre benefits

by

As many of you know, I am crazy about Blackbird Barre, because I love to workout and feel great when I do. I admit – I am a bit of an endorphin junkie, but it’s actually a spiritual practice for me to sweat and feel my muscles work.  I’m just happier when I exercise…(Read More)